Tropical Fruit Smoothie

Tropical Fruit Smoothie

Inviting too many fruits to the smoothie party can sometimes be a problem, but this mix of fruits works very well. Don’t leave out the coconut cream, it really enhances the flavour.

Ingredients:      (serves 4 – 6)

200g Pineapple chunks, including juice

1 of Papaya, peeled, seeded and coarsely chopped

1 mango, Peeled, seeded and coarsely chopped

1 ripe Banana, peeled and broken into chunks

2-3 Tbsp coconut cream (not milk)

2-3 Tbsp honey

1 Vanilla pod, seeds scraped out

454g Plain yogurt

1 to 1 ½ scoops crushed ice

Method:

Blend all ingredients, except ice, in blender first set at medium and then at high. When smooth continue blending while pouring in 1 to 1½ scoops crushed ice. Pour into a tall glass and serve. As I’ve mentioned before there are no hard and fast rules to which other combinations of fruits and ingredients you may wish to choose.

 

28 comments

  7. I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. kudos

    Like

  8. I will right away clutch your rss feed as I can’t to find your email subscription hyperlink or newsletter service. Do you’ve any? Please allow me recognise in order that I could subscribe. Thanks.

    Like

  12. Thanks for the writeup. I definitely agree with what you are saying. I have been talking about this subject a lot lately with my brother so hopefully this will get him to see my point of view. Fingers crossed!

    Like

  14. The very crux of your writing whilst appearing reasonable at first, did not work very well with me after some time. Someplace throughout the sentences you actually were able to make me a believer unfortunately only for a short while. I nevertheless have a problem with your jumps in assumptions and you might do well to fill in all those gaps. If you can accomplish that, I could undoubtedly end up being fascinated.

    Like

  22. Hey there! This is our initial trip to your blog! We have a good number of volunteers and beginning the latest initiative inside a neighborhood in the exact same market. Your website given all of us precious data to dedicate yourself with. You could have carried out an awesome occupation!

    Like

  23. This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your fantastic post. Also, I’ve shared your web site in my social networks!

    Like

  25. I simply want to tell you that I’m all new to blogging and site-building and certainly liked this web page. More than likely I’m going to bookmark your site . You actually come with incredible well written articles. Many thanks for sharing your web-site.

    Like

  26. It is really a great and useful piece of information. I’m glad that you shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.

    Like

  28. Heya im for the first time here. I came across this board and I find It really useful & it helped me out a lot. I hope to give something back and help others like you aided me.I was recommended this website by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my trouble. You’re amazing! Thanks!

    Like

Leave a reply...start a discussion...

This site uses Akismet to reduce spam. Learn how your comment data is processed.