Tropical Fruit Smoothie
Inviting too many fruits to the smoothie party can sometimes be a problem, but this mix of fruits works very well. Don’t leave out the coconut cream, it really enhances the flavour.
Ingredients: (serves 4 – 6)
200g Pineapple chunks, including juice
1 of Papaya, peeled, seeded and coarsely chopped
1 mango, Peeled, seeded and coarsely chopped
1 ripe Banana, peeled and broken into chunks
2-3 Tbsp coconut cream (not milk)
2-3 Tbsp honey
1 Vanilla pod, seeds scraped out
454g Plain yogurt
1 to 1 ½ scoops crushed ice
Method:
Blend all ingredients, except ice, in blender first set at medium and then at high. When smooth continue blending while pouring in 1 to 1½ scoops crushed ice. Pour into a tall glass and serve. As I’ve mentioned before there are no hard and fast rules to which other combinations of fruits and ingredients you may wish to choose.
Thanks Valorie, appreciate you input!
LikeLike
I couldn’t resist commenting. Very well written!
LikeLike
Thanks for your comments, sign up to keep up to date with the latest posts.
LikeLike
Excellent post, you have some wonderful recipes, I think this is an extremely useful blog.
LikeLike
Click on thee RSS feed button on the top right, or sign up to receive recipes straight to your inbox!
LikeLike
Thank you for you comments Logan…I’m using a theme from WordPress (Inuit).
LikeLike
I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. kudos
LikeLike
I will right away clutch your rss feed as I can’t to find your email subscription hyperlink or newsletter service. Do you’ve any? Please allow me recognise in order that I could subscribe. Thanks.
LikeLike
Thank you…
LikeLike
Thank you Bessie…fingers crossed for your brother.
LikeLike
Thanks Wendell, this is a work in progress and I still have a lot to learn…will bear you comments in mind.
LikeLike
Thanks for the writeup. I definitely agree with what you are saying. I have been talking about this subject a lot lately with my brother so hopefully this will get him to see my point of view. Fingers crossed!
LikeLike
Good day! I just wish to give a huge thumbs up for the great data you’ve gotten right here on this post. I can be coming back to your weblog for extra soon.
LikeLike
The very crux of your writing whilst appearing reasonable at first, did not work very well with me after some time. Someplace throughout the sentences you actually were able to make me a believer unfortunately only for a short while. I nevertheless have a problem with your jumps in assumptions and you might do well to fill in all those gaps. If you can accomplish that, I could undoubtedly end up being fascinated.
LikeLike
Thank you.
LikeLike
Thanks Emil…good luck with your blog. Give us a shout when it is up and running.
LikeLike
Thank you for your comments…not sure about a part two…but I will be writing up regularly about my culinary adventures.
LikeLike
Great…thank you for your support…
LikeLike
Thank you for your kind words…once upon a time I did have an awsome occupation.
LikeLike
Cheers Grant.
LikeLike
Hi there Ricko, I clearly desired to leave a short comment to firmly declare that in fact I respected your information. Thanks!
LikeLike
Hey there! This is our initial trip to your blog! We have a good number of volunteers and beginning the latest initiative inside a neighborhood in the exact same market. Your website given all of us precious data to dedicate yourself with. You could have carried out an awesome occupation!
LikeLike
This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your fantastic post. Also, I’ve shared your web site in my social networks!
LikeLike
Highly energetic article, I loved that bit. Will there be a part 2?
LikeLike
I simply want to tell you that I’m all new to blogging and site-building and certainly liked this web page. More than likely I’m going to bookmark your site . You actually come with incredible well written articles. Many thanks for sharing your web-site.
LikeLike
It is really a great and useful piece of information. I’m glad that you shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.
LikeLike
Goede informatie, hier kan ik erg veel mee bedankt!
LikeLike
Heya im for the first time here. I came across this board and I find It really useful & it helped me out a lot. I hope to give something back and help others like you aided me.I was recommended this website by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my trouble. You’re amazing! Thanks!
LikeLike